CategoryHealth & Nutrition

As an awesome grandmother you need to feel your best and have a lot of energy to keep ahead of your grandchildren. Here’s tips on good eating, good exercise and general health tips on how you can give yourself.

Posted August 14, 2020 Depression

The Journey to the Destination

The pause that refreshes. Not a cola, but inhaling fresh air and viewing blue sky with white fluffy clouds. Even if the clouds are gray, that’s gorgeous in … Continue Reading The Journey to the Destination

Posted August 1, 2019 Emotional Health

Resolving Pain

How do you survive the pain and procedure that comes with poking and prodding? I had to go to the Dr’s office the other day and the movie … Continue Reading Resolving Pain

Posted August 21, 20181 Comment Debbie's Awesome Tips

6 P’s That Turn A Sore Throat Into A Positive Note

6 P’s That Turn A Sore Throat Into A Positive Note – What to do when both you and your kids are sick Anthony just started kindergarten and the first thing … Continue Reading 6 P’s That Turn A Sore Throat Into A Positive Note

Posted May 4, 2018 Happiness and Wholeness

Accept and Conquer

I choose to accept the limitations I have, but I choose to not accept the limitations I have. What the heck does that mean? It means I won’t accept it … Continue Reading Accept and Conquer

Posted October 3, 2017 Friends & Family

Popsicles for Breakfast?

A friend of mine pondered this question when her 3 year old grandson approached her with it. Can I have a popsicle for breakfast? As grandmother’s our initial reaction is … Continue Reading Popsicles for Breakfast?

Posted November 16, 2016 Health & Nutrition

Take Care of Your Heart

Heart attack is the leading cause of death in the United States. Knowing the symptoms is imperative. The life you save may be your own. A … Continue Reading Take Care of Your Heart